Teams · Western Conference · since 2009 · Seattle, Washington

Seattle Sounders FC

MLS Cups: 2; 2016 2019
Supporters' Shields: 1; 2014
Playoff appearances: 16; 2009–2025
Seasons: 18; Lumen Field · 37,722

2026 · right now9th in the West43 pts11-11-10 · 32 played · 1.34 PPG · +1 GD

Playoff picture · updated Nov 1, 12:45 PM EST

Seattle Sounders FC is a Major League Soccer club from Seattle, Washington, in the league since 2009. It has won MLS Cup in 2016 and 2019, the Supporters' Shield in 2014, the U.S. Open Cup four times (2009, 2010, 2011, 2014), the Concacaf Champions Cup in 2022 and the Leagues Cup in 2025. It has reached the MLS Cup Playoffs 16 times in 18 seasons. In 2026 it is 9th in the Western Conference with 43 points from 32 matches (11 wins, 11 losses, 10 draws). In 2025 it finished 5th in the Western Conference with 55 points and went out in round one. Its head coach is Brian Schmetzer. It plays its home games at Lumen Field.

Trophy case · 9 trophies

Every final, won and lost.

2
MLS Cup
- 2016beat Toronto FC
- 2019beat Toronto FC
Lost the final: 2017 to Toronto FC, 2020 to Columbus Crew SC
1
Supporters' Shield
- 2014
4
U.S. Open Cup
- 2009beat D.C. United
- 2010beat Columbus Crew
- 2011beat Chicago Fire
- 2014beat Philadelphia Union
Lost the final: 2012 to Sporting Kansas City
Not played in 2020 or 2021.
1
Concacaf Champions Cup
- 2022beat Pumas UNAM
Played as the Champions League from 2008–09 to 2023.
1
Leagues Cup
- 2025beat Inter Miami CF
Lost the final: 2021 to León

Season by season · 1996–2026

Every regular season, one row each.

Seattle Sounders FC season by season
	Conf	W-L-D						Playoffs	Coach
2026	West	11-11-10	43	1.34	41–40 (+1)	18th of 30	9th	In progress	Brian Schmetzer
2025	West	15-9-10	55	1.62	58–48 (+10)	10th of 30	5th	Out in round one	Brian Schmetzer
2024	West	16-9-9	57	1.68	51–35 (+16)	7th of 29	4th	Out in conference finals	Brian Schmetzer
2023	West	14-9-11	53	1.56	41–32 (+9)	7th of 29	2nd	Out in conference semifinals	Brian Schmetzer
2022	West	12-17-5	41	1.21	47–46 (+1)	21st of 28	11th	Missed playoffs	Brian Schmetzer
2021	West	17-8-9	60	1.76	53–33 (+20)	3rd of 27	2nd	Out in round one	Brian Schmetzer
2020	West	11-5-6	39	1.77	44–23 (+21)	7th of 26	2nd	MLS Cup runner-up	Brian Schmetzer
2019	West	16-10-8	56	1.65	52–49 (+3)	4th of 24	2nd	CupBracket	Brian Schmetzer
2018	West	18-11-5	59	1.74	52–37 (+15)	4th of 23	2nd	Out in conference semifinals	Brian Schmetzer
2017	West	14-9-11	53	1.56	52–39 (+13)	7th of 22	2nd	MLS Cup runner-up	Brian Schmetzer
2016	West	14-14-6	48	1.41	44–43 (+1)	7th of 20	4th	CupBracket	Sigi Schmid / Brian Schmetzer
2015	West	15-13-6	51	1.50	44–36 (+8)	6th of 20	4th	Out in conference semifinals	Sigi Schmid
2014	West	20-10-4	64	1.88	65–50 (+15)	1st of 19	1st	ShieldOut in conference finals	Sigi Schmid
2013	West	15-12-7	52	1.53	42–42 (0)	6th of 19	4th	Out in conference semifinals	Sigi Schmid
2012	West	15-8-11	56	1.65	51–33 (+18)	7th of 19	3rd	Out in conference finals	Sigi Schmid
2011	West	18-7-9	63	1.85	56–37 (+19)	2nd of 18	2nd	Out in conference semifinals	Sigi Schmid
2010	West	14-10-6	48	1.60	39–35 (+4)	6th of 16	4th	Out in conference semifinals	Sigi Schmid
2009	West	12-7-11	47	1.57	38–29 (+9)	4th of 15	3rd	Out in conference semifinals	Sigi Schmid

Head coaches · 2

Everyone who has picked the team.

Regular-season record in every match in charge, playoffs alongside. A season shared by two coaches is split between them.

Seattle Sounders FC head coaches
			W-L-D		Playoffs
Brian SchmetzerNow	2016–2026	334	150-98-86	1.60	19-7-7	2016, 2019
Sigi Schmid	2009–2016	250	115-79-56	1.60	7-9-4	—

Home grounds · 1

Where the home games were.

2009–Qwest Field · SeattleCenturyLink Field from 2011, Lumen Field from 2020.37,722 seats

Season

Position

Players used27

Average age26.5

Goals29

Most minutes

Andrew Thomas

5,234 min · GK

Seattle Sounders FC 2026 roster
#		Pos		Nat
1	Andrew Thomas	GK	28	USA	5,234	0	0	0.0	0	3
2	Nouhou	D	29	Cameroon	2,468	0	1	0.6	11	10
3	Albert Rusnák	M	32	Slovakia	2,144	4	11	5.8	48	5
4	Paul Rothrock	M	27	USA	1,954	5	1	4.3	31	4
5	Jackson Ragen	D	28	USA	1,803	0	0	0.9	12	5
6	Kalani Kossa-Rienzi	D	24	USA	1,774	3	0	1.8	19	3
7	Snyder Brunell	M	19	USA	1,704	0	1	1.9	25	2
8	Alex Roldan	D	30	USA	1,592	0	0	0.5	9	9
9	Cristian Roldan	M	31	USA	1,581	4	0	1.6	25	12
10	Jesús Ferreira	F	26	USA	1,292	2	3	3.4	22	2
11	Hassani Dotson	M	29	USA	1,188	2	0	1.3	11	1
12	Danny Musovski	F	31	USA	1,108	2	0	5.1	25	3
13	Jordan Morris	M	32	USA	1,042	2	2	4.0	24	10
14	Peter Kingston	D	25	USA	996	0	0	0.6	10	2
15	Stuart Hawkins	D	20	USA	940	1	0	0.6	5	2
16	Antino Lopez	D	24	USA	808	0	0	0.1	2	3
17	Osaze De Rosario	F	25	Canada	789	2	0	2.5	15	2
18	Sebastian Gomez	M	20	USA	663	0	1	1.1	11	1
19	Paul Arriola	M	31	USA	591	2	2	3.2	14	2
20	Kim Kee-hee	D	37	South Korea	389	0	0	0.1	1	4
21	Yeimar Gómez Andrade	D	34	Colombia	208	0	0	0.3	4	7
22	Nikola Petkovic	M	23	Serbia	160	0	0	0.4	5	1
23	Ryan Sailor	D	28	USA	96	0	0	0.0	0	1
24	Edson Carli	M	19	USA	63	0	0	0.1	1	1
25	Gallatin Sandnes	D	18	USA	35	0	0	0.0	0	1
26	Charles Gaffney	D	23	USA	10	0	0	0.0	0	1
27	Rafael Jauregui	D	22	USA	8	0	0	0.0	0	1

Everyone who played a minute for the club in 2026, regular season and playoffs combined. Age is during the season, by birth year.

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